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10 itemsA JustPod salon: starting from the Manila galleons, how silver pulled Ming China into the first globalization — the triangle of American silver, European arms and Chinese silk is the unavoidable origin of today's world system.
A serial founder dissects a fast failure: premature scaling, ignored cash flow, broken team alignment. The deepest lesson — the right question isn't "where did I go wrong" but "what can I learn next time".
Three hosts start from "is replying after hours overtime" and unpack invisible labor, the stigma of rest, and why "lying flat" is misread — the issue isn't refusing work, but work colonizing the whole space of self-definition.
The episode that hooked Li Dan: a century of Chinese beverages as an epic — the eight state soda plants, Jianlibao's Olympic gamble, the water wars of Wahaha vs Nongfu, and the sugar-free war started by Genki Forest.
Ex-PM Liu Fei on his career pivot: a PM's real asset is judgment, not title; the truth of going independent is re-earning both "freedom" and "career"; podcasting is the cheapest personal brand an ordinary person can build.
Naval defines wealth as assets that earn while you sleep, and happiness as the absence of felt scarcity in the present. Both are learnable skills: amplify judgment with leverage (code, media, capital), and trade desire for peace.
Chesky tells Guy Raz about Airbnb's darkest hours: maxed credit cards, selling cereal boxes, seven investor rejections. The turning point — photographing hosts' homes door to door. Doing things that don't scale saved the company.
Huberman breaks sleep down with neuroscience: light is the strongest circadian switch — morning sun and evening dimness beat any supplement. A drop in body temperature gates sleep onset, and a fixed wake time matters more than a fixed bedtime.
Attia splits longevity training into four quadrants: Zone 2 base, VO2max peaks, strength for muscle, stability against falls. Core claim: muscle mass and cardio fitness are the two strongest modifiable predictors of all-cause mortality.
Stories in the tellers' own voices: a night-shift clerk records the 3 a.m. regulars — a surgeon fresh off the table, a designated driver, a sleepless parent of a high-schooler. The city's deep night has no grand narrative, only specific people.
Discover creators
WebStanford neuroscientist Andrew Huberman on science-based protocols for sleep, focus and health.
LatestAuthor of The 4-Hour Workweek, deconstructing the tools and tactics of world-class performers.
LatestA tech-business podcast bridging China and Silicon Valley, decoding frontier trends first-hand.
LatestFounders' unfiltered post-mortems: fundraising, growth, failure and restarts in full detail.